Post Tagged with: "Agri Western Cape"

AGRI FACTS FOR YOUNG & OLD  # 1 VEG & FRUIT LOLLIES FOR LONG TERM HEALTH

Shake-That-Sneeze Citrus Rooibos & Mint Smoothie

25th October 2016 at 11:45 am 0 comments

Agri Western Cape has allowed us to share this recipe for a flavorsome and healthy smoothy. You can find this recipe, and others too, on their website www.growing greatness.co.za. “Deliciously designed by Nature to shake off that flu or winter cold, this vitamin booster smoothie hails from the heart ofRead More

4 Better-Health Quiche

4 Better-Health Quiche

5th October 2016 at 3:47 pm 0 comments

Agri Western Cape has allowed us to publish this delicious  leek and cheese recipe. According to Growing Greatness, its website, the recipe “was inspired by Mel Rigby’s farm fresh spring quiche @ The Easy Dig Cafe, Goemans Nursery, Old Kommetjie Road, en route to the magnificent Cape Point. An all-starRead More

The vegetable potjie. Graphic: Growing Greatness.co.za

Cape Curry Potjie

15th September 2016 at 5:59 pm 0 comments

Agri Western Cape has kindly given us permission to publish this wonderful curry recipe. Wholesome, irresistible, and just right for days that tend towards the wintry. For other recipes visit Agri Western Cape’s website www.growinggreatness.co.za. In-season adaptation of the original ‘Kaapse kerrie’ recipe created & supplied by Mr Michaels fromRead More

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