Are you tired of being ripped off? Then head over to the  XPRESSO Café in Wellington Road in Durbanville where every tasty item on the menu costs R10. Yes, that’s all. Tired of being ripped off Owner Clyde Elhadad tells Melkbos.net that the idea for a super affordable coffee shopRead More

Agri Western Cape has allowed us to publish this delicious  leek and cheese recipe. According to Growing Greatness, its website, the recipe “was inspired by Mel Rigby’s farm fresh spring quiche @ The Easy Dig Cafe, Goemans Nursery, Old Kommetjie Road, en route to the magnificent Cape Point. An all-starRead More

What happens when a whale strands on your part of the coast? An upheaval, that’s what. It took three men three months to rehabilitate a part of the Blaauwberg Nature Reserve’s coastal section after the whale’s carcass had to be removed from the site. The whale had stranded at theRead More

The founder of the R.A.E.L addiction rehabilitation farm Anthony Hall warns that the war on drugs has been lost. “It has gone past the pandemic stage,” the anti-drug crusader and one-time addict says. For Hall, drug abuse amongst youths is especially worrying. Steroids According to Hall the drugs of choiceRead More

Koeberg Nature Reserve is in spring mode. Visitors to the reserve can look forward to seeing “lots of game. There are many elande en springbuck. There are also blou wildebeest, but they are very wary of humans; zebras, gemsbuck and other small buck. The reserve is also a treat forRead More